Treatments - basic information
Please choose your treatment here.
Contraindications = do not go to massage
- if your are sick or cold
- in case of any infectional illness
- in case of bruses, injuries or serious venous problems - discusse this with me
- in case of any serious medical situation - You need to consult your doctors first.
How do I do the treatments?
In a calm and relaxing way and always with full concentration:).
- We will discussed your needs and medical situation first.
- After this we'll choose the right treatment for you.
- At the end we'll check the results and discussed further steps.
What to do before the treatment?
- do not eat just before the treatment
- take off your watch, jewelry, rings, ...
- take a shower
- Do NOT dring alcohol!
What to do after the treatment?
- drink ... stil water, tea; AVOID alcohol
- relax ... take a short walk to support your lymphatic system
- keep your body warm
- stay relaxed and enjoy the rest of the day
When or how often?
- In case of any acute problems once a week.
- In other cases approximatelly once a month.
- Befor and after intensive physical effort.